The eighth and final petal of the Vida Lotus System is to dream well, and to continuously live your dream. Focus more on the quality of your sleep rather than the quantity. And pay attention to your dreams, since this one aspect of sleep is by far the most overlooked and it can bring benefits beyond your belief. It can give you the perspective that is hard to get when the five notorious senses are awake. When you do awaken from your dream, make a note of anything that you remember, then get to work on achieving your mission. Live your dream!
The New Paradigm for Wellness